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From Beth, Age 14

You guys, the SouthBeach Diet is awesome. I've only been on it for about 8 days and I've already lost 6 lbs. It's pretty easy too and a lot less cravings. It's like the Atkins diet, but so much better because there's more freedom and you dont get sick/lightheaded. If you don't know about it or whatever, look it up or buy the book.