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From Brooke, Age 13

Hello everybody. I have a tumbling/gymnastics competition in about a month, and i really want to lose all of this jiggly fat on my upper thighs and butt and stomach, because i have to wear a leotard only in front of a bunch of people!! No matter what i do, i cant get rid of my jiggly thighs and butt!! If anyone know any good dieting tips on food and excersize, i would very much appreciate it.