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From Jewel, Age 17

Hia, i dnt really enjoy exercise and afer a few days i jst stop.i go swimming 1nce a week and thats about it although i do walk everywhere.i jst lost a stone and i want to tone up now.any exercise ideas would be grateful.thanxx By the way, the slim fast diet is really good, i went from a size 10/12 to a 8/10.bt iv gt a flabby belly and thighs.