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Message Replying To From *determin'd*, Age 15 Today: 170 lb - Im back yall! hey. i lost 4 lbs! yay. in now 170. and you know whats weird? i play tennis right? and i love it,but not because its excercis. so today i ran for 25 min, did crunches, JJS(jumpin jacks) and weights and i feel great. so i have a suggetion for all of you. if ur somene who doe weights or runs on a treadmill infront of a tv-DONT DO IT! it makes you dizzy and gives you a headache. if you get a stereo, and put on ur favorite music(upbeat works wel) and just concentrate on a thing, or thought, u get into it. i love excercising now and i cant WAIT to go see my exsummer love fom this summer and show him the new me. good luck to yall. xoxo -*determin'd* |