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From Aida, Age 20

Hey everyone...i want to congratulate all of you on your success...ive noticed alot of ppl lately asking what type of exercise is good for their abbs or thighs etc..i found this website that will help those of you who dont have any acess to taebo or any other fitness videos/centres...its really good check it out...http://www.self.com/workouts/ copy and paste this address...if you have ne other questions ur free to ask me...good luck..hope ive helped