~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Strawberry, Age 15 I have a question for all of you. Is it true that if you want to (burn fat)lose weight u have to eat lots of protein? or is it the other way. If you eat protein u gain muscle? cuz since i don't eat as much protein as i'm suppose to and i planned to buy a that protein powder to make ur own shakes. Then the guy there said that it was for people that kind of lift weights or something like that but then again in the same store ( different person ) said anyone can drink it and its good for anyone they made me all confused so i don't know. Can someone help with that? Thanks |