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From Kevin, Age 14

Thank you all who have helped, my diet has finally started up again. I have lost 4 pounds in 2 days by drinking lots of water, having slim fast for 2 meals, a healthy breakfast, and small snacks such as a salad or a fruit smoothie with REAL FRUIT. Thank you all who helped and I posted all of the above in case you need ideas. Anymore ideas? Screename= SwCShadowfax