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Message Replying To From nikki, Age 18 Krystle, Age 18 have u actually read the book???? it not a quick fix it a LIFESTYLE. people think u just gore on bacon and stuff......no u don't and SOME fat is good for you cause your body need it to function and another thing i've been on a low cal diet you would have to eat that same amount like for the rest of your like just to matinee (did i mention counting calories is way to much work) Also with Atkins u stay full mentally and physical because u getting the right fat and protein. when have a low cal diet every been fulfilling? never and to mention (i done lost 10 pounds with atkins so far and feel wonderful) read the book. The guy live to be over 70 so i mean he must have been doing someting right |