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From anne, Age 16

i've been doing really good so far this week. i'm starting to see great results in my body and all it takes is to just exersize and push yourself to the limit and healthy eating. what i've been doing this week is setting really high exersize goals for myself on a calender and then just doing as much as i can to try and fufill those goals. all you need for a gym in my opinion is a yoga tape, a couple taebo tapes and some 5 lb free weights and it'll work great...good luck everyone- i know that anyone who really want this can do it...