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From Glynis, Age 18

I posted a few days ago and I said i wanted to lose weight. Well now the reality of how much i weight and how fat and disgusting I really am has hit me. I am so depressed and upset. All i can think about is how much i want to lose weight and how i am going to do it, but those plans in my head never come to pass. They are just ideas that i never do, and because of it i get more deppressed because i think i cant do anything. I need help. I need something to follow so i can lose weight. I need rules and guidelines and everything. i cant do it on my own, i need someone to answer to, someone to tell me that i can do better and that i deserve to be skinny. I need to lose weight and keep it off. Please if you have any ideas to help me reply to this message, or email me at Glynis_Waring@yahoo.com