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From clifford, Age 15

Today: 170 lb - Ok I have had basketball all week and swimming right after basketball on wednesday. I am still 170 but hey oh well at least havent gained any yet. I really want to loose my lower stomach because it looks really bad in spandexy type of pants and clothes and I really want to loose it then I will be more happy witht the way I look and I will feel a lot better to. So my question ....How can I loose this fat in this area? thanx for replying