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From anne, Age 16

tea is tea- there's black tea, indian tea, and green tea. they're just tea bags- you know herbs? it tastes good to me but you have to realize that- yeah it helps a tiny bit but not that much that it will do the weight loss for you. i suggested it on this site but now a lot of people are going a little overboard. the amount that it boosts your metabolism is very miniscule so just work hard. i drink it with sugar substitute to help me get my sugar cravings intact but it's not like it'll burn all of the fat off of you!