Message Replying To

From B.L.B., Age 13

Hey Everyone! I would like to tell all of those who are discouraged from their diets to start again...you aren't going to get ANYWHERE right here in front of the computer...you may get info and inspiration, but theres more to it! I feel so good right now, because I stuck with my diet...I quit drinking pop and soda about 5 months ago, and cut down on "high in fat" foods, such as Mcdonals or chocoolate. I started a new Tri 2 weeks ago in P.E., and every day we either do 30-45 minutes of weight lifting, or volleyball games against the boys...plus, I drink as much water during the day as I can, eat a lot of fruit and veggies, and watch what I eat...but don't become obbsessed with dieting and calories, its not good for you! And other excersize I do besides wieghht lifting, is Power Tumbling, because Im on the gymnastics team, and I do about 3 hours of it a week...and its tough! You can't just look for diet tips on the interent all the time...make a goal, and hop to it! My goal is to get a six pack by summer, so I will be confident and feel good in my swiming suit at the "End of the year" swimming party! I hope this will be an inspiration to all of you, so that you will finally have enough motivation inside of you to start...RIGHT NOW! :D