Lardo
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From Lola, Age 14

As it's coming up 2 Christmas, I am finding it hard to diet with out my parents noticing, because there is so much nice food around, that I would normally eat. Also the weather is so bad that I can't do any excersize outside. I don't have any fitness tapes because they are 2 expensive. I don't knwo what to do there are so many partys as well. What shall I do, I don't want to put on weigt. Oh yeh my parents don't think I am overweight, they just think that I am big boned, but I can tell that I have put on weight recently. Please help me, any help is welcome. Merry Xmas Lola x