~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Krista, Age 14 Happy with news!! lol Alright, my plan...since it's Christmas time (lots of food)..I am just going to go on an exercise routine and eat *sensibly*. That should lead to a 5-10 pound loss by Jan. 1st! Jan 1st (for me) starts a low carb, weight training, exercising robust machine!! I'm gonna exercise 6 days a week (7 is not healthy), and drink 8 glasses of water a day..and make sure and get fruits and veggies. Sounds like a plan to me! Starting..today! (exercise that is) and eating *sensibly*! Krista |