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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From katie, Age 12 Today: 177 lb - Hey everyone, Im Katie im 12 years old and i weigh 177lbs. I want to lose it but i dont know how... if someone could give me some pointers it would be greatly apreciated. email me at tearyeyedangel91@aol.com p.s: how much would 15 leg lunges 50 push ups 30 situps running in place for 5 minutes and 45 jumping jacks how good would those help me? please email me back!! |