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Message Replying To From juls, Age 15 Ht. 5'2", Today: 145 lb, Goal: 100 lb - hey guys...merry xmas!!! i weigh 145 and i am 5'2..do you think in the next 5 months..jan 1st-june 1st..that i can lose like 45 pounds?!?! who thinks i can do it and what should i do..i kind of have a plan ok..breakfast-banana apple glass of skim milk..lunch-peanut butter sandwich on wheat and a granola bar...snack- fat free yogurt..dinner- baked potato canned vegetables and 2 cups fat free milk...how much weight should i or can i lose?! plus i am going to start doing a work out video 6 times a week..its like 20 minutes long. thanks!! REPLY PLEASE!!! -juls |