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From Elizabeth, Age 17

Today: 280 lb, Goal: 140 lb - Hi it's me again miss 280 hoping to be 140 ASAP I want to thank everyone who replied to me the first time and I want to ask you guys anyone if you've got any more suggestions to help me out I'm starting tomorrow to go mad serious on my new plan I'm going no carb two weeks and then see how that goes and either stick with it slightly restricted or go lower calories like I want to start to exersise to get results but I'm not in shape enough to do something like running 3miles a day and I want to do stuff at home but I don't have a lot of cash to buy equiptment so any suggestions or helpful hits they're appreciated.