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From AKA Catfish, Age 17

OK at the beginning of Freshmen year i was quickly approaching 275 pounds. it wasn't pretty. However i started to change the way i ate. i cut down my diet and watched how many calories i was eating. I was also making trips to the gym whenever possible to run a mile and lift some weights. I have lost about 55 pounds. my weight has leveled off and is staying about the say though i have started to slack from my diet. I the point is that i was able to lose that much weight in a year and now most of my friends laugh when they see old pictures of me cause they can hardly tell its me. Just watch what you eat and make it to the gym when you can hopefully twice a week and you will start to do fine.