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From Kacey, Age 15

I'm gonna start getting up at 5:00 on weekdays and exercise for a half an hour before school.Does anyone have any tips or hints on how to help me lose weight? If so you can talk to me on yahoo at pinkrainbow11285 or email me at pinkrainbow11285@yahoo.com Oh and if anyone knows of a good work out tape that actually works please tell me...Thanks a lot!!