Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From courtney, Age 16

Ht. 6'1", Today: 173 lb, Goal: 148 lb - hi im 6 foot 1, and i way 173 lbs. i kno im really tall but i want to loose about 25 lbs before MAY. i have read almost everyones sucess stories and they really motivate me... i dont have money to do weight watchers or any of that ... so does any one have any weekly menus to like examples for breakfast lunch and dinner including small snacks to control eating.... and also does any one have any good ways to work out, because im not going out running in this 10 degree weather lol... i REALLY would appreciate if u could answer as soon as possible because im getting soo frustrated... u all seem to be doing soo well ... can u get me on the same track! THANK YOU~