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Message Replying To From Maylie, Age 14 Guys, I know this sounds crazy.. but today I decided to eat only when I am very hungry and stop eating before I get "full", just to see how much food I need. ___________ I wasn't hungry until 11:00, where I ate one wheat cracker and two small canned half-pears. Then, I wasn't hungry until 2:30, where I ate a 3-egg white omlette (only egg whites and a little salt, yummy!) and 4 dried apricots. ___________ Many people eat that much just as breakfast! I've lasted 6.5 hours on it.. why is my metabolism so slow? I'm not seditary or anything... I can't sit still for very long.. I just don't know why I don't eat alot.__________ It is very hard not to overeat when you only need the equivalent of one meal (I guess...) per day and everyone else is eating 3 meals + snacks. |