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From Lindsey, Age 14

ok last week sucked so i'm starting new! I want to lose like 3-4 pounds this week! NO SWEETS!! slim fast meal every day for dinner, soup/salad/or plain baked potato for lunch, a piece of fruit for dinner, walking one mile wed. and thurs. doing 100 crunches every day, and 100 jumping jacks every day. does that sound good enough? oh ya..10 cups of water or more a day...can i lose 3-4 lbs. w/ that? post back!