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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From zig-zag, Age 13 Ok how does this sound: slim fast bar for breakfast and lunch a salad, adn for dinner what ever we are going to have for supper but very very very small amounts. Does that sound ok. PLEASE RESPOND. thanks |