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From Stacie, Age 13

Hey everyone....I have this book its "THE ULTIMATE WEIGHT SOLUTION FOR TEENS, by: JAY McGRAW" I purchased it at Barnes&Noble but I'm sure u can buy it in other stores.....I've been reading it and I have learned alot. There are people talking about their past expersiences...quizzes and tests....helps build a healthy eating habit, builds self-esteem, u learn portion control...U LEARN SOOOOO MUCH MORE!!!!!!!! I cant name it all.....So if You have some extra bucks or save for it...it's worth it!!!!!!thanks...Im glad i can help