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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Katie, Age 17 Okay how healthy do u think this is: Breckfast - either egg or a snackbar Lunch - green salad - with either tuna or chicken Dinner - meat, vegetables and a salad. Thats basically the atkins diet (which I lost nearly 2 stone on and love!!!) I dont think its unhealthy and its a lot more healthy than halfing junk food. Ps. Thanx Anne for sticking up for Atkins-ers |