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From Chrissy, Age 14

Hey everyone. I am 14 years, 5'6" and i weigh 170. I am eating healthier and excersizing but nothing is happening. I don't want to turn into a person that just complains about their weight, I want to do something about it. Ive heard some stuff about a diet where you eat mostly fruit and drink only water or diet soda, and you lose a lot of weight. Does anyone know anything about this diet? thanks bunches and good luck to everyone