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From Emily, Age 17

Hey guys, I haven't posted on this site in awhile. I've been trying to lose weight for about six years now. Everyone's always told me to not be too harsh on myself. You know what i mean, when you're at home alone or at a party and then you slip your diet up. Well I've figured out that i've taken their advice a little too seriously. I'm not harsh enough with myself. I had a friend ask me ... " If you want to lose weight so bad, then what's holding you back from it?" Really! I think my self-control is doing the holding back. Also maybe i'm being too emotional about all this. Any feeback?