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From Brandan, Age 15

ok this is wat i usually eat each day (dinner is undecided)breakfast: a bowl of muesli with full cream milk. Recess: a mini tub of yoghurt, handfull of grapes and a peach. Lunch: 2 sandwiches and a plum or some piece of fruit. Water intake: i drink a bottle of water (1.5L) between all 6 periods. Afternoon tea: sandwhich and a piece of fruit and a bottle of water. Dinner; watever my mom makes me.