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From advise, Age 15

hey i need advise from the older girls csaue recently i started smoeking cigaarettes and like all my eating habits have lowered i weight 145 and im 5'4 im rtying to lsoe 25-30 pounds by april first and like in the morening i have an apple and than lunch veges with a lil dressing and than dinner chicken and a lil bit of rice like a lil andthan rum 2 miles and like at night if i get hungrey ill have a smoke.. and i know thats not good.. but i need help can i still lose that much weight by april if i quit smoking.. casue if i can lose that much than im gointo quit but if i cant im goin to down size my potions.. i need help obviously csaue my friends have influend bad habitsto me i need helkp rellay bad.PLEASE COMMENT