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From april, Age 14

hey can somebody please help me i really need some advice on how to lose weight i'm 155 and the weight scale won't budge. i have done alot of reserching on diets and stuff but my mom won't let me go on the south beach diet or atkins. i have a 33" waist and i would really like to get down to a 27.5" by June is that possible? i would be very thankful for any tips anyone has