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From brittany, Age 14

Hello,i am 14 and weigh 170..i am 5'4 and need advice i dont feel the strive to get up and do something ..but i really want to ....i also dont know what to do...i have heard people say many things like work out more, run, do situps, eat less-eat half of what you eat everynight...if you have any other ways to help.....................................please reply..i will be checking in a lot so....please please please POST if you have ADVICE..HELP ME!