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From Marla, Age 19

Here are some Healthy tips about loosing weight:Diet and Exercise! I read a bunch of these posts and realized that many people just want the easy fix. Todays industry is filled with many "easy fixes..(Yo-Yo diets)" Yes, Dieting and Exercising is a bit harder than just fasting or doing the Atkins or South Beach or any of those other fads out there, but they don't all work for everyone and diet and exercise does... (Click here to see rest of message).