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From Kristy (135lbs 5'5), Age 13

Hey guys, i really need help on losing weight. Please tell me of what i'm doing so far is good or if i need to do something else. Exersise:20 min on bike 4-5 days a week, 20 min of arobic(spelling?) exersise twice a week, weight training 4 times a week.Food: Breakfast-Banana, cereal, or yogurt Lunch-Turkey sanwich on bun the size of my fist, juice, and some type of fruit Dinner-one serving of some type of meat, a salad, a glass of milk, small bowl of fruit I drink 4-6 glasses of water a dayPlease post tips and advice. Also how much weight do you think i can lose in four months? THANKS