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Message Replying To From Brooke, Age 14 HEy everyone, I have a question. If I eat a bowl of TOTAL cereal for breakfast, go to school and six hours after breakfast have a lunch consisting of a salad, roll, chocolate milk, and fruit cup, and 3 hours later get home and have a snack like a lowfat yogurt or an apple, then for dinner have something that i will not eat all of. Plus every Tues. and Thurs. I have an hour and a half of power tumbling (gymnastics) and drink 8 glasses of water a day with no pop or candy, plus walking or bike riding on the days i dont have gymnastics, how long do you think It will be before I start seeing results? |