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From Ashlee, Age 14

im 195 and 5'8, i really need to lose weight, i have tried many different diets, a low carb diet made me gain 7 lbs, and i was really strict, vegan diet i tried and failed, i like meat to much, but i also like carbs, any body know any diets an xcercise that helps the tummy and defintily the THIGHSTHANX