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From chelsea, Age 14

Hey i've seen alot of posts stating how people keep gaining and gaing despite weight loss efforts, and I'm in the same boat as y'all! I used to be about 158, now i'm 165. I know not that big of a differnce, but i want to get rid of the extra weight now, and then continue to lose. I'm really mad at myself for letting my self go, but i'm trying the kick start weight loss plan from dr. phil i really hope that it works. Please any ideas that will keep me and the rest of y'all in the same boat to get off this upward hill, please respond.