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From Karin, Age 18

I was recently on the Atkins plan and lost about 8 pounds in only 3 weeks. But i went off it because I couldn't stand the limited food choices. I gained all the weight back within a week. Anyway, i've been reading the success stories and I feel inspired once again to lose weight. THis time, I'll do the low calorie approach, with lots of exercise! I did that in the past, and I lost alot of weight! Hope this time around I won't gain it all back.