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From Ahsley, Age 14

hey, I think that something is wrong with me. for about the past month a have been on a diet. I hardly ever drink pop, or other high clarie DRINKS OR FOOD! YET, at first, I lost about 4 pounds in the first week. THen, even though I still am exercising and eating right, I gained it back!!!!What is wrong with me? i need a lot of tips on weight loss