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Message Replying To From Shay, Age 16 I am finally down to 215!!! Once I get down to 208 I will know that is the weight I was at 3 years ago, and the smallest I have been in 3 years!!! Once I get under 200 I will probably cry. Anyway, I am in desperate need to get motivation to start exercising. I got used to doing Advanced Taebo (which is 57 minutes long)and 8 Minute Abs before going to school at 4:45 in the morning and then again at night before going to bed. I didnt have a scale then and I was still eating crap nonstop but I could still notice a difference. But within a week I quit, not cause it was too hard but I got lazy. I figured by skipping one day i would make it up the next and so on. But I am so determined now because I am down from 249 to 215 in I think less then 3 months so now I see it is possible. I got my tongue pierced on Sunday and I have been eating baby food and beans with fat free hot dogs. I am going to try to start waking up every morning at 4:45 to do 8 Minute Abs and Advanced Taebo, and then do it at night before going to bed. You might think this is over doing it, but when i did this I felt so good and energized throughout eachday and started to look forward to exercising. My muscles were a little sore but they felt tight in a good way not painful. If I do this everyday or at least 5 times a week do you think I will be able to make it to my first goal of 200 by May 20th? PLEASE RESPOND!!! Also anybody else who does Taebo or the 8 Minute serious holla!!! |