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From Noura, Age 16

Hi,my name is Noura...I`m 16 years old..I lost weight last year...i was 70kg (154lbs) and become 60 (132 lbs)...but now i`m getting more weight...now im 67 (147.5)....im very sad about that...please tell me a good and healthy program to go on and do it...plz email me (NONEE_2005@HOTMAIL.com please please and please whoever has a good program i can loose 10-20 kg in a month or less to tell me.. coz i have my prom the next month...thanx alot...ciao