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From Stefanie, Age 13

I am really depressed, I am 5'6" and 198 pounds, I look at my self and it makes me sick. I see all these normal sized girls wear cute clothes that I dream of wearing but I don't see it happening. I've even thought about suicide, I don't want it to come to that. I'm on the South Beach Diet right now, but I need to drop from about a size 16 to maybe 12. I really want to go swimming this summer, but im ashamed of my body. HELP!!!!!!!