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From camma, Age 15

well everyone day one went well. i realize that i just have to control myself. i thought that was really hard but you just have to beleive in yourself. also it helps me to remember that just because you have a craving doesn't mean you have to give in. most likely the food you are craving is not going to dissappear, so you can have it the next day. and if it does dissappear maybe its a good thing.