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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From sss, Age 13 one thing that makes people gain weight is that they eat more cal. then they burn off. so if you want to loose weight count how many cal. you eat, then exercise and burn that amount other wise it builds fat. |