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Message Replying To From lisa, Age 14 **BRAEKFAST**cereal ans skim milk**LUNCH**2 pieces of whole wheat toast and half of a banana**SNACK** 1 bag of smart food popcorn**DINNER**grilled chicken and rice** I AM GOING ON THIS DIET TO LOSE 25 POUNDS IN 2 1/2 MONTHS FOR A MODELING/FASHION SHOW SHOOT. SHOULD I HAVE THE SNACK OR ELIMANATE IT??? WILL THIS DIET WORK?? I ALSO WILL BE DOING AN HOUR OF EXRSIZE!!! I NEED TO KNOW ASAP!!! |