Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Brooke, Age 14

Should I power walk 1 1/2 miles EVERYDAY, or every other day? People say its better to workout 2-4 times a day, so which way would be better? EVERYDAY? or EVERY OTHER DAY? (and if its every other day, should i ride my bike moderately 1 1/2 miles on thte days in between?) P.s., this is all included with dieting and no junk food or soda!PLEASE REPLY A.S.A.P! THANX, and GOOD LUCK!