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Message Replying To From Melissa, Age 14 yo everybody! there is this really awesome book called Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great by Joyce L. Vedral. it's really great and works! i've already lost 10 pounds and one dress size! you can go to amazon.com and type in the title and you can read a little section out of the book. it's got this great weight training workout for girls that helps you get really great muscles, but they don't make you look like the hulk or anything like that. for anyone that checks it out, you're going to feel great about how you look really soon! i'm also looking for a partner, so email me at moojones3@mindless.com, aim sn moojones3. i live in atlanta, but it doesn't matter where you live. peace out. |