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From Jane, Age 14

Ok here are my stats please tell me what i can do to help me reach my goal. And if u have lost weight tell me exactly what u did so i can lose it to. Thank you Jane.Current Weight: 245.0 lbs.Healthy Weight Range: 118 lbs. - 141 lbs.My Goal Weight for july 26: 225.0 lbs.Current BMI: 44Ideal BMI Range: 21-25