Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From tired of being fat, Age 13

hey everyone i am thirteen and i really wanna loose about 25 pounds. i have no idea of where to start or what to do i am 5' 4'' and i weigh 157 pounds. i really wanna lose weight and i probably should loose more than 30 pounds i am really muscly but you cant tell i have a huge layer of fat around me that holds me back. all of you have a lot of great success stories but i dont have one. i would love to get one though. i cant seem to lose any weight i play select basketball and we do a lot of conditioning but i dont lose a lot of weight from that i try to keep a good nutrition plan but i never stick 2 it. CAN YOU HELP ME?????????????????????????????????????i just need some excersizes and nutriotion tips. THANKS!