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From Nicole, Age 13

Hey I'm Nicole .I'm 13 and i turned 13 in May this year.I'm 4'10 and i weigh 116.5 :(. Can someone give me some good tips for that that i can loose weight to get to 105 pounds? please help me !! i really need ur help before i get really heavy becuase at the rate i'm going im going to gain weight and im supposed to weigh under 108 so i want to reach 105!PLEASE HELP ME !I love you if u help me :)